2021 Heart Month Calendar

Celebrate with us by attending any of the following heart month activities!

Heart Smart Cooking: Live WebEx Demo, Wednesday, Feb. 3, Noon – 1 p.m.: Join us for a fun and interactive virtual class with our St. Joe’s Registered Dietitians! This webinar will include heart healthy nutritional tips, cooking tricks, and a Q&A session. No registration required. On the day of the event, click here to access the webinar. This session will be recorded for educational purposes.

Recipes: G-Bombs Savory Oatmeal and Curried Lentil Soup

Share the Love! Wednesday, Feb 10, 11:30 a.m. – 1 p.m., Main Lobby: Looking for a way to bring a smile to the face of that dedicated colleague who always goes above and beyond? Join the Colleague Support Team in the Ann Arbor Main Lobby to create a Valentine and express your gratitude like only a homemade card and a piece of dark chocolate can! This special event is in partnership with the Cardiovascular Service Line to celebrate Heart Month.

Get Ready for the 2021 Washtenaw County Heart Walk!, Wednesday, Feb. 10: Help support the American Heart Association by signing up for the 2021 Heart Walk! St. Joe’s Ann Arbor has been a top Heart Walk supporter over the years, raising funds for groundbreaking research, critical patient education and community projects. Register your team and yourself today! Donate or raise $25 to receive the St. Joe’s team shirt.

Wholehearted Fitness: Live Online Demo, Wednesday, Feb. 17, Noon – 1 p.m.: Join us for this live webinar with MOVE Wellness that will cover all facets of heart healthy movement, including breathing techniques, mindfulness, and whole-body exercises. All fitness levels welcome! Registration is required for this session. Go to the Move Wellness to register today!

Thrive Juicery: Healthy Eating Tutorial, Wednesday, Feb. 24, Noon – 1 p.m. Stop by the Ann Arbor Main Lobby on February 24 for a healthy eating tutorial from members of the St. Joe’s Lifestyle Medicine team and Thrive Juicery! Join us to learn about their fresh cold-pressed juices and how you can have a tastier snack time.

American Heart Association Day, Wednesday, Feb. 24: For this year’s AHA day, we’re going digital! Get a refresher on how to perform Hands Only CPR and check out their Healthy Living Resources that can help you get moving, warm up to cold weather work-outs, and remind you to Add Color to diet. Be sure to sign up for the 2021 Heart Walk and join the St. Joe’s team!

For event questions, contact: Lacey Sapkiewicz, Cardiovascular Services, 734-712-2163, Lacey.sapkiewicz@stjoeshealth.org